Young Thai Coconut Myth explored

For those of us that love our Young Thai Coconuts alone and in our Raw creations this article is for you :)

There has been a rumor that has spread far and wide about Young Thai Coconuts being dipped in Formaldehyde to preserve them. The only option seemed to be to buy the organic kind, which decide for yourself if it is financially feasible at almost $10/coconut without the milk!

www.exoticsuperfoods.com

I found an article that sited they had samples of coconut taken to an independent lab for formaldehyde testing and found them to be negative, no formaldehyde!

Below you will find the link. This is something that one should take up in prayer and meditation fully using discernment.

Blessings of Light!

Alex :)

http://www.giveittomeraw.com/profiles/blogs/1407416:BlogPost:431900

Messages from Weston

Today as I awoke and did my morning meditation and prayer practice, Spirit brought to my mind Weston. Weston is one of those beautiful beings of Love in the body of a boy, whose chosen form of communication is telepathy. He works telepathically with Meg Lupin, a dynamic healer.

Weston was featured in Dr. Meg Blackburn's books: Children of Now and Conversations with the Children of Now.
Dr. Meg's Website: http://www.spiritlite.com/


I receive Weston's weekly newsletters, which have a message from Weston among other news. I love synchonisities in life and this newsletter is one of them for me :)

The following part is awesome and is one I would echo for all those in my heartsphere of influence with deepest Love and Honor for what we all came here to do together!

You have been brought here at this time to move mountains! Accept the challenge and move into a place of acceptance of this task. Look for your mission and let it serve you well. The bigger picture includes all of us together as one. Work within community to gather the strength to open eyes and let your love and light shine.

It really feels like we are moving mountains or that our opportunities/challenges are asking us to move mountains. It is time to really see who we truly are and roll up our sleeves and get to work (ofcourse this is my generator perspective, if you are a projector then roll up your sleeves and start directing and managing lol :) )

Let's do it together!

Blessings of Conscious Community and Oneness!

Alex :)

Below is Weston's website and Message for your enLightenment and Joy!

http://westonschmier.com/

Message from Weston


“Voiced” by Meg Lupin

You have reached a time in your life where you need to start looking beyond what is in front of you. The information that is coming is only a very small part of the story. If you look at things with love and compassion, it will serve you in a much better way. You will see the truth, not the cold hard facts.

You have been brought here at this time to move mountains! Accept the challenge and move into a place of acceptance of this task. Look for your mission and let it serve you well. The bigger picture includes all of us together as one. Work within community to gather the strength to open eyes and let your love and light shine. Everyone can use more love. I hope you can feel mine right now!!!!

Spread your loving thoughts and ideas,


Weston

Amplifying Love in a Group Setting: Essential Guidelines for a Conscious Gathering :)

Recently I was led to an article about sending love and amplifying love in a group setting. This was a pleasant surprise, because I remember consciously doing this more in my college years whenever a fellow student or speaker that I liked was giving a presentation.

I would send them Love and send to them the words and energy of "You can do it! or You are Loved."

One can do it as a beautiful form of loving Service and send Love to all whom they come in contact with.

A suggestion to those that work with groups would be to apply it during the facilitating of the group and share with the members to do the same. That way everybody is sending love to everyone and it is just intensely amplifying!!
How awesome would that be if you found yourself in one of these groups and
just received a bath in Love to use however you need it?
And felt supported, uplifted, encouraged, inspired, joyful and loved???

Here are the steps:

1. Get Heart-Centered. Feel the Love inside and/or remember a time when you felt pure love or really loved by someone or a pet. (This part comes from Janiece, Micheal and Tristan Boardway...Thank you guys we Love you!! Here is where you can find them and the beautiful work they are doing : www.saturn3lightflyers.com
Expand that Love out through the rest of your body and All that you are.

2. Namaste. Honor the God/Light/Divine Spark within them.

3. Radiate Love to them. May add the words "I love you and/or You can Do it" or whatever resonates with you for that person.

Make sure to share this with all people that you interact with and all groups you interact with :) Let's have the whole planet buzzing with AMPLIFIED LOVE!!!

Here is a link of the article that I was led to:

http://www.planetdeb.net/spirit/cvuplift.htm

Yogurt Recipe

Thank you for asking for this, Chantele!

May it bless all in the highest and best way for the highest and best good of ALL!

We follow this simple method for creating yogurt for our family. We use raw milk and we started with yogurt that was being sold at a local natural food store.

Yogurt Recipe

1 Gallon of Raw Milk (or less according to your needs)
1 cup of Yogurt with as many beneficial cultures as possible. (look for labels that say "live culture".

1) Pour your milk in a large pot, we choose to use one large enough for a whole gallon because we eat the yogurt as well as add it to smoothies.

2) Put the milk on medium-low and warm until about 110° F. To do this, you need to take it off the stove at about 100° F. It is okay if the temperature gets a bit higher, you will simply have less than raw yogurt :)

3)This next step you have to play it by ear and wait for the yogurt to go down in temperature until you can put your finger in it for 10 sec and you can tolerate it.

4) Take 3 cups of the milk into a separate bowl and thoroughly mix about a cup of the yogurt in until the yogurt is incorporated. The mixture can be added back to the rest of the milk and stir. It is best to use a wooden spoon for these steps.

5) Cover the pot with a damp fluffy towel and incubate for 6-8 hrs. (see below for some incubation options). After this time, check to see how it is going by gently tipping the pot to see if any milk runs out. If so, let it go for more time. If it has thickened, place in the refrigerator.

Incubation Methods:
1) Use a commercial yogurt maker.

2) I have heard some put the yogurt in their oven with the light on (the light helps keep the correct temp). I cannot have the light on in my oven without keeping the door open (which lets the heat out), so this method does not work for me.

3) Cooler/water method: Use a small cooler with the lid removed, a larger cooler that will hold a quart jar, or a large pot (6 qt.). Place the cooler or pot in a place where it will be undisturbed. Place the jar with the yogurt milk in the cooler. Now fill the cooler with water that is 120°. Place a couple of fluffy towels over the cooler or pot and leave it undisturbed for about 6-8 hours. To check and see if the yogurt is done, tip the jar slightly and see if the milk flows or stays put. Remember that the yogurt will thicken even more as it cools in the fridge. If you see clear whey when you tilt the jar, the yogurt is as done as it's going to get, but you don't necessarily have to see the whey for the yogurt to be done. (have I confused you yet?)

4) Cooler/heating pad method (I figured this out one day and it works really well): Use a larger cooler. Place the cooler in a place where it will be undisturbed. Place the jar with the yogurt milk in the cooler. Place a heating pad over the jar (loosely). Set the pad on high (my pad needs to be set on high, yours may differ) and place the lid on the cooler. Leave it undisturbed for about 6-8 hours. Please note, that since all heating pads are different, yours may not be best set on high. The first time you use this method, put a thermometer in the cooler to see what the pad is heating the inside of the cooler up to. You want it to be at least 110 degrees and not more than 120

5) If your stove has a Warming area, keep the pot here on the low setting.


ENJOY!

Know how to get Heart-Centered?

"You will find as you look back upon your life that the moments when you have really lived are the moments when you have done things in the Spirit of Love. "
- Henry Drummond

Living from our hearts brings centeredness, peace, compassionate understanding, love and an untold number of benefits to our lives and the world around us. So how is it that we get heart-centered? There has been many ways to do it, but I will just focus on the one that has been the most practical for me.

Step One: Bring Your Awareness to Your Heart. If you want place your right hand there and feel the slight pressure of your hand on the center of your chest, you may. Feel the warmth of your hand. Or you may just bring your focus within your heart by sensing your heartbeat and the natural warmth there.

Step Two: Breath. Breath in deeply through your nose and imagine as the air fills your lungs that they are filling with Love. Feel the warmth in the center of you chest. As you Exhale, imagine the Love expanding through to the rest of your body. Feel the warmth follow this.

Step Three: See a Light within the Heart. It is a golden white Light that is soft, brilliant and beautiful. See it expand out with your Exhale too and on the inhale go deeper into it.

Step Four: Expand your Heart Light. As you breath, see your Heart-Light expanding until it fills up every single cell in your body and then flows out through your pores out to All that you are.

Step Five: Live from your Heart. Feel the wonderful feelings of Peace, calmness, centeredness and Love. Dive as deeply as you wish into these blissful experiences and experiment in living your life this way...I dare ya :)

**pic from http://www.quantumsnewearth.com/KA-ryna-SH-ha.html

My Own Intuitive Process and Varied Forms of Answers

One thing that my own journey is teaching me is

that emotions demand to be felt and if one

doesn't allow them to be felt and expressed

in healthy ways it gets manifested into something

in our outer world of form: either physical body, relationships,

work, etc: so in a sense it forms into something

that gets your attention and says: "Look at me,

Pay attention to me! Feel me, let me say

what I want to say to you".

The key is being aware enough to notice these things.

Of course my first instincts in the past have been to blame, complain or disregard,

but if it was loud enough (and things usually are now, LOL)

it persists enough that I finally say to it:

"Ok, ok, what do you want to tell me! "

This is when I go within my heart, meditate, ask to be

shown, forgive myself and others and surrender to

the Love of Divine Love within me and all around me.

The answer then comes, at least for me as:

a song in my head, a few words, a long message,

a feeling, words that I remember someone said, a mantra,

an emotional release followed by comfort and warmth within

my heart area and/or solar plexus or other area, a vision,

sometimes I receive a message within my outer reality as

I get a strong urge or magnetically drawn to a book that

I open and my eyes go to a specific word, sentence or paragraph;

a song will come on in the background or on the radio, someone will

be talking about something that will penetrate my heart and resonate with me,

someone will bring me( one of my beloved daughters) certain specific objects or numbers that

they randomly punched in to the telephone that mean something to me, or I will see

a heart or another symbol in the snow at random; sometimes I draw and not think

about what I am drawing and let my hand just go and when its done

I realize its something meaningful towards me answer.

Other times I dream about it, or right before I wake up I receive a message.

I hope this helps, I have highlighted most of the ways that I receive Divine

answers, messages and inspirations.

I know you know most of them, but hopefully this will inspire you to

continue looking out for them in your daily life!

Blessings of Sweet Surrender!

Alex :)

PS Remember this is my own unique way (or ways since according to my Human Design I am gifted with unlimited

possibilities of experiencing psychic energies) yours according to your Human Design might be consistently your own way :)

We must become as the butterfly...

Learning from the beautiful butterfly can be such a profound mystical experience :)

It starts its life in an earthbound form, that crawls on its belly going from leaf to leaf.

Eating as many leaves in its path as it can, never satiating or caring what the consequences of its actions might be causing. For those in Northeastern PA know the detrimental consequences of the gypsy moth caterpillar and its voracious appetite: winter-like bare trees in the mid-summer :( Not to mention the a tree can only survive about 3 yrs without its leaves before it starts to die.

Then the little caterpillar goes into its cocoon, where it undergoes an amazing metamorphosis. Once the time is right, the new creature starts to emerge from its cocoon. Patience seems to be its constant companion, even from the start. As it wriggles out, which could take several hours, it then applies a healthy dose of patience as it waits for its new wings to dry. As fluid from its abdomen moves to fill its new wings, the butterfly starts testing its new wings by fluttering a bit.

Finally, when the transformation is complete it spontaneously flies off, into the freedom of the air, no longer earthbound :) It finds and lands on a gorgeous flower, who is the plant kingdom's most radiant high frequency expression. It takes a sip of the flower's nectar, which also is incredibly high frequency too! Then it flutters away in pure ecstasy and completely recharged as it goes on to find more.

Yet, this change even in its food-type is monumental, before it was eating leaves, a lower frequency food, not caring for the consequences of its' insatiable hunger. Now, it is not only eating probably the highest frequency food for an insect, but it has a symbiotic relationship with nature. In that the flower makes more nectar, which brings more scent or pheromones within it to attract more beneficial insects that help that plant or tree proliferate :)

We must become as the butterfly and surrender to the transformation that will aid us in leaving our earthbound state. Transforming from having insatiable hunger for lower frequency desires and being emotionally cut off from each other and the consequences which those fulfilled desires bring to our planet. Following the butterfly into the air in a graceful symbiotic dance with the enlightenment of plants: flowers ( Eckhart Tolle has called flowers the enlightenment of plants). Taking to the air, symbolizes our Rebirth into new bodies of Light and Love, that were nurtured within the cocoon of our heart-centered daily practice and eventually fully living :) In this new plane we are nourished with higher frequencies and form a balanced healthy symbiotic relationship with our beloved Mother Earth that is founded in understanding, compassion, love and reverence for her and ourselves.

Importance of walking and living from your Heart :)

I love to read Celia Fenn's www.starchildglobal.com messages! She channels Archangel Micheal monthly and seems to always write what is in my heart :) Last night was a very powerful full moon and she writes about it and other beautiful important messages at this link: http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.starchildglobal.com%2Fnewearthjanuary2011.html%23wolf&h=d2196

I encourage you as you feel moved to read the whole message as it will help you in your journey now :)

On a personal note: Spirit is really impressing upon my heart and mind the theme of the Leopard, by having it show up in my outer reality 3 times already :) I share this with you in order for you to gain an better understanding of how serendipity works and to show you what is possible in your life too :)

1. First time I experienced Leopard theme was when I asked Spirit which Gemisphere therapeutic necklace is highest and best for me in alignment with my intention of being of the highest and best Service to the Light/Spirit/God, myself, family, earth human family and beloved Terra. (I will write a brief article soon on this amazing new discovery we have made of a healing and therapeutic tool that is available for all of us to enhance our life, heal ourselves and our earth and align further with our divine Light). Spirit led me to Leopard Magic! (above is a pic of this beautiful therapeutic necklace :)
2. The second time the Leopard theme came into my life was at a friend's home. There was a beautiful painting of an angel with Leopards in the middle of the angel's heart.
3. Celia Fenn's message on last night's full moon (Jan 20, 2011), which happened to be a Wolf/Leopard Moon :)

I am humbled an amazed at how Spirit works in our lives :) I invite you to put your awareness in your heart, breath and feel the Love and Peace that are always there for us. This is a wonderful exercise of awareness that I do especially when I am feeling rushed, overwhelmed or being pulled in too many directions (as often happens being a mami of 4 :) ).

Lets go back to Celia Fenn's message.

Below I will share with you what touched my heart and will help us both in further aligning with our Higher Selves, Divine Mind and living from a heart-centered place.

In this next paragraph she speaks about the importance of us making a conscious choice to become responsible earth stewards. She gives some needed suggestions on how to approach this. She, also explains what has been going on on a spiritual level with our energy bodies :)

As we move into the Fifth Dimension and the New Earth reality, we have to begin to think differently and to accept responsibility for what we are creating. The rain cleanses, but much of the damage and destruction is due to the way in which we are working with the land and our lack of awareness of what our actions are doing. We need to make a conscious step to ask forgiveness of the Earth to let her know that we love her and all her peoples...The Earth is asking us to think and feel and to begin to be responsible. We are, of course, being helped in this process in every possible way from the Spiritual Higher Dimensions of Light. In the course of this month, we have been activating the Cosmic Diamond Light Body, that is giving those of us who make this shift immense energy and power and immediate connection to Cosmic energy sources. That is why so many of you have been experiencing strange energy phenomena in your lives, and strange accidents and events. The power of this new energy flow, connected to the Platimun Ray and the creative power of the Shekinah, creates intense vortexes and eddies of light in your Light Body as it comes on line and settles down.

But, when it does, you feel the most immense peace and joy, and yes, the power to begin solving things that seemed impossible, both in your own lives and within the Planetary Reality.

The above highlighted sentence is where we will be more and more as we continue opening our hearts to the Love and Light and limitless possibilities that are within each one of us!! She articulates so beautifully my hope for all of us :)

This next paragraph really jumped out at me, as it is what I have been guided to do more and more. She expresses so beautiful the formula for how we should proceed from living from our Hearts, being anchored in oneness with our Higher Self, Source and Mother Earth first, asking for guidance and then proceeding to act.

This includes living in more conscious and sustainable ways in relation to the Earth. But, I am also guided to remember that I am now living in a "Vertical Reality". The third dimension was a "horizantal reality", where movement on the horizantal axes of time and space defined life. It was important to "do" things and to keep moving forward in order to make life work for you. But now, on the vertical axis of the Fifth Dimension, it is necessary to first connect with the consciousness of the Higher Self and the Divine Mind, as well as the Earth consciousness as expressed through the Earth grids, before making any movements on the horizantal or material planes.

This means that the Divine Feminine energy is what takes primacy in the New Earth. To work with this new energy, means first to center in the Heart in Peace and Calm, to feel what is asked of you within that space and in connection with All That Is, and then to make choices for your life based on what is felt on a deep level. The Feminine energy takes the first step, and then the masculine energy can act in the world. And, with the powerful new Platinum Shekinah energy that is infusing the new grids, there is a powerful creative energy that is leading to almost immediate manifestation in the material realms.

I challenge you to live as much as you can this week from your heart and see the difference it makes! Then keep choosing to live from here :)